I had a great session with my counsellor today. A productive hour where she made me feel incredibly ‘normal’. But what exactly is that and how do we know if that’s us?! I’ve been seeing my wonderful counsellor for just over a year now and I always wish I’d started sooner! Years of anxiety and feeling ‘just not right’, turned out to be the consequence of burying emotions and never processing or voicing how I really felt. Even as a kid, I never showed when I was upset by something; I kept everything to myself and would continue like nothing was ever happening. BIG MISTAKE! As a young adult, I…